Hi, I'm Corissa
I have a passion for helping moms like me find their own path to health and fitness. As a busy mom of 4, I know how hard it can be to find time to workout, much less how to eat to maximize health.
How I Got Here
I had everything I could ever want in life. A loving husband, 3 healthy kids, and another on the way. That was 2014, and I didn't know my life was about to be turned upside down.
I miscarried. I had no idea how hard that would hit me. And without dealing with that loss I found myself pregnant again. I thought this was the answer, but as soon as he was born I found myself overweight, unhappy with how I looked, and fighting postpartum depression. I honestly thought I was never going to find my way out of the dark place I was in.
Powerlifting was and continues to be the catalyst to my fitness journey
I had no idea what to do. Here I was with a brand new baby, and 3 other kids to take care of, and all I wanted to do was sit in my room and cry. That was the worst year of my life.
Enough was Enough
I couldn't take feeling like that anymore. I had enough of feeling like crap, and feeling like I was letting everyone down. That's when I started working out. I found a coach that not only helped me start exercising again, but he also helped me work through the feelings I had.
The more I learned about fitness, the better I was able to improve myself. I started powerlifting again (I was on a powerlifting team in high school). It was one of the most empowering things I had ever done.
That was when I realized that I wanted to help others accomplish what they think they can't.
To me, being healthy is so much more than looking good in a bathing suit. It's being able to be an amazing parent, spouse, or partner. It's being able to move without pain or discomfort. It's about feeling good in your own skin, and loving the person you are.
Get Your Sexy Back
Getting your sexy back is not about being a certain size, weight or shape. It's about how you feel in your body. Feeling confident in, and out, of the bedroom.
That's my mission. To help you get your own sexy back. You ready?